STRONG by Zumba-COMING SOON!
It's NOT a dance class and you're going to LOVE it!
Zumba Fitness, Zumba Toning, STRONG by Zumba & POUND
Come to 1 FREE trial class!!
Bring a sweat towel, lots of water, a friend and a smile!!
*For POUND class - Bring a mat!
*For Zumba Toning - Bring Zumba toning sticks or 1lb weights.
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We are located at Artistry in Motion Performing Arts Center, in the Super Target shopping center.
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POUND®
Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
PiYo®
PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic core movements. PiYo speeds everything up—including your results—by introducing you to dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and tone your muscles and increase your flexibility.
With every action-packed PiYo session, you can burn excess fat and sculpt and define your whole body, as you minimize the aches and pains that can come along with high-impact workouts. No matter your age, no matter your body type, PiYo will help give you dramatically visible, incredibly beautiful results.
PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic core movements. PiYo speeds everything up—including your results—by introducing you to dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and tone your muscles and increase your flexibility.
With every action-packed PiYo session, you can burn excess fat and sculpt and define your whole body, as you minimize the aches and pains that can come along with high-impact workouts. No matter your age, no matter your body type, PiYo will help give you dramatically visible, incredibly beautiful results.
ABOUT ZUMBA® FITNESS
Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an
exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.
WHO WE ARE
Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music,
created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.
Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an
exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.
WHO WE ARE
Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music,
created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.
ZUMBA® TONING
This specialty course is designed for current Zumba® Instructors who want to learn how to blend body-sculpting techniques and specific Zumba moves into one calorie-burning, strength-training experience. You'll learn how to use weighted, maraca-like Zumba Toning Sticks to enhance rhythm, build strength and tone all the right target zones.
This specialty course is designed for current Zumba® Instructors who want to learn how to blend body-sculpting techniques and specific Zumba moves into one calorie-burning, strength-training experience. You'll learn how to use weighted, maraca-like Zumba Toning Sticks to enhance rhythm, build strength and tone all the right target zones.
